Cardio Tennis | Hoddesdon Lawn Tennis Club | HLTC

Cardio Tennis

Cardio tennis is on every tuesday 10:30-11:30

What is Cardio Tennis?

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.

Most classes have mixed ability and some facilities offer classes which are more specific to ability/fitness level. However, regardless of ability or fitness level the tennis professional is trained to provide the ultimate workout for each person.

Call Mike: 07956324540 to book your place.

Want to know more about Cardio Tennis? Watch these videos…

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